AKBAR, MUHAMMAD RIZKY (2023) CALORIES CALCULATOR AND ANDROID SUGGESTER APP. Other thesis, Politeknik Negeri Sriwijaya.
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Abstract
calorie calculator is a tool used to estimate the number of calories a person needs based on factors such as their age, gender, height, weight, level of physical activity, and health or fitness goals. Calorie calculators are often used in weight loss programs, food management, or daily caloric intake exercises. While calorie calculations can provide a rough estimate of a person's caloric needs, it is important to remember that these are estimates only and the figures provided may not be accurate for every individual. There are some individual factors that the calorie calculator cannot take into account, such as individual metabolism, body composition, and genetic factors. In addition, calorie calories also do not take into account other nutritional factors such as the type of food consumed, nutritional quality, and individual needs for certain macronutrients and micronutrients. Therefore, it is important to consider food quality and balanced nutrition when planning a healthy diet and eating pattern. It is also important to remember that successful weight loss or food management does not only depend on calorie counting, but also involves factors such as program adherence, physical activity, good sleep patterns, stress management, and social support. In terms of caloric use, it is advisable to take the results as a preliminary guide and talk to a health professional, such as a nutritionist or doctor, for more accurate and specific recommendations according to your needs and health condition
Item Type: | Thesis (Other) |
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Uncontrolled Keywords: | In terms of caloric use, it is advisable to take the results as a preliminary guide and talk to a health professional, such as a nutritionist or doctor, for more accurate and specific recommendations according to your needs and health condition |
Subjects: | T Technology > T Technology (General) |
Divisions: | Informatics Management > Undergraduate Theses |
Depositing User: | Mr Bambang Anthony |
Date Deposited: | 08 Mar 2024 03:57 |
Last Modified: | 08 Mar 2024 03:57 |
URI: | http://eprints.polsri.ac.id/id/eprint/14776 |
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